Cleansing 101: The Foundation of Good Skin

Why Double Cleansing Works

Oil dissolves oil. Water dissolves water. You need both to fully clean your face.

pH Matters

Your skin's natural pH is 4.5-5.5 (slightly acidic). This acid mantle protects against bacteria and moisture loss.

• High pH cleansers (soap, bar soap) — strip the acid mantle, cause tightness, trigger more oil production
• Low pH cleansers (5.0-6.0) — clean without disrupting your barrier

5 Cleansing Mistakes

1. Using hot water — lukewarm only. Hot water strips oils and damages barrier.
2. Scrubbing with a towel — pat dry, never rub.
3. Cleansing more than twice a day — over-cleansing destroys your acid mantle.
4. Using makeup wipes — they smear makeup around and irritate skin. Not a substitute for actual cleansing.
5. Skipping the second cleanse — first cleanse removes surface dirt, second actually cleans your skin.

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